M&S is my go-to place for baby essentials. I can’t get enough of their sleepsuits and blankets for Jenson, and Lyra is usually treated to a cute little outfit as well. However, I’ve realised recently that it’s also pretty much a one-stop-shop if you’re stocking up on breastfeeding essentials. As such I was pleased as punch when they asked to partner with us on this post.
When I had Lyra I knew I wanted to breastfeed but I didn’t know that there was a whole bunch of stuff that would make life a whole lot easier. With Jenson I was fully prepared and made sure I had each and every one of the following items at the ready when he was born, with the exception of the bra which I discovered whilst he was still tiny. New mama or not, breastfeeding or bottlefeeding, you probably need it in your life.
Bra
The last thing you’re thinking of in those first few months after you’ve had a baby is sex. Your body feels broken, you’re living on little-to-no sleep, and your hormones are all over the place. However, you still want to feel vaguely attractive. Step in the Isabella lace bralet. It’s not a nursing bra but because it’s super stretchy I found it easy-peasy to feed Jenson in, and it gave me so much body confidence that I ended up wearing it more than any of my breastfeeding-specific bras.
It’s a million miles away from the balconette and padded T-shirt bras that I usually go for, but the shape is ultra flattering and the style is so comfy and it’s just so pretty that I still wear it now, several months after stopping breastfeeding.
Breast Pump
I bought a pump while I was pregnant with Lyra just in case she didn’t nurse well. Luckily she did, and I only had to use it when my breasts were engorged, or when I was away from her for any period of time. (I know that hand expressing is an option but I just never got the hang of it). The pump was a lifesaver for relieving that hot, uncomfortable pain of engorgement. I also know mums that exclusively expressed using a pump for one reason or another and in my eyes they are heroes as it takes a LOT of work.
Muslins
Whether you’re breast, bottle or combination feeding, muslins are an absolute essential. Lyra was one of these babies that would regurgitate what seemed to be her entire feed as soon as she had finished, so I had a muslin permanently thrown over one shoulder. Jenson’s much less sick-y but I still make sure there’s a pile of muslins to hand for every feed. These pure cotton muslins are oh-so-soft and wash really well. They also make a great cover-up.
Nipple Cream
Thankfully I never suffered with cracked or bleeding nipples however I did experience excruciating pain when my babies latched on. I applied nipple cream religiously and I reckon it’s one of the things that got me through that painful stage. I’ve also since heard good things about this bust protection cream and its cooling and soothing properties.
Breast Pads
When you’ve had a baby it’s normal for your boobs to leak milk for a while until your supply has settled. Breast pads absorb the milk so you don’t have to deal with embarrassing leakage situations. I must have gone through hundreds of pads and wore them 24/7 when my babies were newborn.
Vest Top To Sleep In
I went through a variety of sleepwear options until I found the ideal combination. A nursing bra and pyjama bottoms? Not comfy enough. Regular pyjamas and no bra? Impossible: breast pads just wouldn’t stay in place. Stretchy vest top and pyjama bottoms? Perfect. Low enough to pull down for easy boob access, soft and comfortable enough to sleep in, and the secret support panel meant that breast pads didn’t go astray.
I also loved the fact that vests like these were attractive enough to be worn in the daytime under my normal tops as an alternative to nursing tops. To feed I would just lift my normal top up and pull the vest top down. My tummy was covered, the top of my boob was covered, Lyra/Jenson was getting fed hence happy baby, and a happy baby = happy mama.
Water Bottle
When I had Lyra I spent hours on end sitting on the sofa feeding her. And as soon as she latched on I would immediately get unbearably thirsty. I soon learned to keep a water bottle, a pack of biscuits and the remote control all close to hand.
Cushions
For those mammoth feeding sessions on the sofa you’re going to need something that will support your baby. I know you can get special breastfeeding pillows but I found that a couple of regular scatter cushions covered with a muslin worked just as well. (And while we’re talking cushions, I’m also over on Rock My Style today chatting about my favourite pieces from Marks and Spencer’s 20% off homeware and up to 50% off furniture event).
Which breastfeeding essentials did you/do you swear by? Is there anything I’ve missed which new mamas need to add to their list?
{SHOP THE BREASTFEEDING ESSENTIALS}
{PIN THE BREASTFEEDING ESSENTIALS}
This is a sponsored post but we’d never chat about products we didn’t love.
This is a great list Lisa. It might be worth mentioning that the bralet also comes in a DD+ version for those ladies who have a bit more going on in the boob department. Unfortunately even that one doesn’t fit my ginormous nursing boobies, so I’m wearing a crop top from Molke. Theirs come sized by band/cup and are really supportive. It’s a great option for anyone who’s outside the more common range of sizes. x
Brill tips, thanks Tracy M. And massive congratulations! xx
Breast shells are great, particularly in the early days. You wear them inside your bra when feeding/expressing on the boob not being used.
Whilst you’re channeling Madonna in her vogue days, any drops of leaky breast milk get caught in the shell and can be added to any expressed. Free liquid gold! A Godsend for when you’re getting started.
I also had really bad cracked and bleeding nipples due to a tongue tie and the shells helped keep them aerated and away from fabric they would stick to, so they would heal quicker.
Cat I had completely forgotten about breast shells, definitely another one to add to the list. x
I have a couple of sparkly lightweight long sleeve thermal tops from M&S that are really comfy and stretchy and perfect as an alternative PJ top for nighttime breastfeeding and co-sleeping in winter.
Is it these ones Jen?
https://www.awin1.com/cread.php?awinmid=1402&awinaffid=195689&clickref=&p=http%3A%2F%2Fwww.marksandspencer.com%2Fheatgen-sparkle-thermal-long-sleeve-top%2Fp%2Fp60123260%3Fimage%3DSD_02_T61_9100S_TM_X_EC_90%26color%3DBlackandSilver%26prevPage%3Dplp%26pdpredirect
Love a bit of sparkle! x
Hi Lisa, I have a question about the bra as it’s really pretty and I’ll need to be buying some soon, but I have a couple already that have material an inch or so below the cups and the material rides up or gets folded up as I move around. Does that happen with this one? It’s not really uncomfortable but doesn’t look as pretty! Thanks. Lx
Hi Laura 🙂 it does ride up but it doesn’t really bother me – like you say, it’s not uncomfortable x
Not to brag but got two of these bralets in the M&S sale, one for £3 and one for 89p! Bargain. Love them.
Oh my goodness! Total bargains! x
I’m 7 months pregnant and recently bought this bralet as was too uncomfortable in my usual underwired padded ones. I’ve also gone up several cup sizes and was getting fed up of going bra shopping and trying on a million styles to find they all still dug in. I bought this bralet online and it is so comfy and stretchy. Even with a bit baby bump it sits comfortably, it does roll up but think that’s because of my bump. Gives a decent shape for wearing during the day too. The only thing is I find the lace cup lining a bit itchy, but it is comfy otherwise so it’s been a good find! I loved the soft cup nursing bras from m&s last time. I bought some of their padded ones but found them so tight on my rib cage, whereas the soft cup ones are more stretchy and look kinda like a sports bra with thin straps so good to wear under t shirts etc. I’ve bought a couple more for baby no 2s arrival x
Oh yes M-J I totally meant to say in the post that they’re not underwired and as such all the more comfy. Good luck with the rest of your pregnancy! x
I recommend reusable breast pads. I found the disposable ones itchy and scratchy and hated throwing them in landfill, I found these washable bamboo ones from Little Lamb and they are so soft and you just chuck them in with your normal washing. Probably saves lots of money too. https://www.littlelambnappies.com/accessories/washable-bamboo-breast-pads
These would have saved me a fortune Natalie! x
This is so great! I’m due at Christmas and currently panicking about all the things I need to get before the baby comes, let alone what I’ll need afterwards! This is really helpful for this clueless first time mum 😊
You’ll be great Kate! Glad it’s useful x
I have that bra and I LOVE it. I’m still bfeeding my 9 month old and I wear this a lot because it’s so stretchy. Plus it looks great peeking out of strappy/backless tops, thus expanding my bfeeding outfit options!
Laura isn’t it the prettiest bra that you can breastfeed in that you ever did see?! X
I also love the bralet – I have a couple that I wear a lot. I love the Lansinoh breast pads, I have some reusable ones but I haven’t got on so well with them. I don’t use breast shells, but I do use a silicone pump (Haaka or NatureBond) to collect let down, and use it to fill my freezer with a supply of expressed milk.
Still sorting PJs though. Vest and PJ trousers don’t feel warm enough as we go into winter!
Another vote here for the Lansinoh pads. Hope you managed to find some pyjamas x
I’ve just received the bralet I ordered after reading this post and I LOVE it! Absolutely ideal – especially now my nearly 9 month old is feeding less and i’m starting to feel more human again!
Will be recommending to everyone – great price too (especially in 20% offer!) I’m SO pleased with it – thank you for the fab recommendation, it’s an absolute game changer vs the thick strapped maternity bras which are far from feminine! Super post as always RMF x
Stephie I’m so glad you like it 🙂
I HATE those thick straps on the normal breastfeeding bras! Hooray for feeling more normal x
Love your post Lisa, your list is very helpful. I am in support of the cushions. My son was 3.2kgs (7lbs 8oz) when he was born, he was pretty heavy for my tiny frame which means holding him up to breastfeed was a challenge not to mention exhausting as my arms would tire. The nursing pillow came in handy as it gave me the support i needed especially during night feeds. It is also great in teaching your baby to sit up and also gives support for tummy time. I personally loved the nursing pillow.
Aw thanks Sophie. It’s amazing how heavy these babies can be when you’re having to hold them to breastfeed. Xx